Sunscreen isn’t just for sunny days at the beach. It’s your ultimate ally in keeping your skin youthful, radiant, and healthy all year long.
Whether it’s summer or winter, UV rays are always around, ready to cause damage. These 16 tips will help you master the art of sun protection, ensuring your skin stays glowing and protected, no matter the season.
From application techniques to product types, this guide has everything you need to become a sunscreen pro.
Apply Sunscreen Every Day
Rain or shine, sunscreen is non-negotiable. UV rays penetrate clouds and windows, so even overcast days can damage your skin.
Apply a broad-spectrum SPF daily to protect against both UVA (aging) and UVB (burning) rays.
Use Enough Product
A dab won’t do the job. Most people don’t apply enough sunscreen for full protection.
Use at least a nickel-sized amount for your face and two tablespoons for your body. Don’t skimp—it’s better to overdo it than underdo it.
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Reapply Every Two Hours
Sunscreen doesn’t last forever. Sweat, water, and time break down sunscreen.
Reapply every two hours, especially if you’re outdoors, sweating, or swimming. For a fuss-free reapplication, try powder or spray sunscreens.
Don’t Forget Your Hands and Feet
They’re exposed, too. Your hands and feet are often neglected in your sunscreen routine.
Apply SPF to the tops of your hands and feet, especially if you’re wearing sandals or driving with your hands on the wheel.
Protect Your Lips
Yes, they can burn, too. Your lips are vulnerable to sun damage, leading to dryness and even skin cancer.
Use a lip balm with SPF 15 or higher, and reapply often.
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Choose the Right Sunscreen for Your Skin Type
Tailor it to your needs. If you have oily skin, opt for a gel or mattifying sunscreen.
For dry skin, look for hydrating ingredients like hyaluronic acid or glycerin. Sensitive skin benefits from mineral sunscreens with zinc oxide or titanium dioxide.
Don’t Rely Solely on Makeup with SPF
Layer it up. While makeup with SPF is a great addition, it’s not enough on its own.
Use a dedicated sunscreen underneath to ensure full protection.
Wear Sunscreen Indoors
Windows won’t save you. UVA rays can penetrate glass, causing skin damage even inside.
Apply sunscreen if you’re spending time near windows or in front of screens emitting blue light.
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Check Your Sunscreen’s Expiration Date
Old SPF won’t protect you. Sunscreen loses its effectiveness over time.
Check the expiration date and replace it if it’s past due. An expired product won’t shield your skin.
Layer with Moisturizer
Keep your skin hydrated and protected. Apply sunscreen after your moisturizer for the best results.
This ensures your skin stays hydrated while your sunscreen works its magic.
Use Water-Resistant Formulas for Activities
Stay protected, even when wet. If you’re swimming or sweating, opt for a water-resistant sunscreen.
Reapply as directed on the label, as water resistance only lasts for a specific period.
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Incorporate Antioxidants
Boost your sunscreen’s power. Look for sunscreens with antioxidants like Vitamin C or E.
These ingredients help neutralize free radicals, offering extra protection against environmental damage.
Apply Sunscreen to Your Scalp
Don’t forget what’s on top. Your scalp is highly prone to sunburn.
Use a spray sunscreen or wear a wide-brimmed hat to keep it protected. For a no-fuss option, try a powder SPF for your part line.
Use a Broad-Spectrum Sunscreen
Cover all bases. Broad-spectrum sunscreens protect against both UVA and UVB rays.
Look for this label to ensure your skin is shielded from all types of sun damage.
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Apply Sunscreen 15 Minutes Before Sun Exposure
Timing matters. Sunscreen needs time to absorb and create a protective barrier.
Apply it at least 15 minutes before stepping outside to let it fully activate.
Combine Sunscreen with Protective Clothing
Double up on protection. Wearing UPF-rated clothing, wide-brimmed hats, and sunglasses complements your sunscreen.
This extra layer of defense keeps your skin safe from harmful rays while looking stylish.
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