Gua Sha has become a popular skincare tool for its ability to promote lymphatic drainage, reduce puffiness, and enhance facial contours. This ancient practice, originally from Chinese medicine, involves using a smooth, curved stone to apply gentle pressure on the face, helping to relax muscles and stimulate circulation.
When used consistently, Gua Sha can lead to a more sculpted, lifted, and rejuvenated appearance. Here are 10 tips to help you incorporate Gua Sha into your routine for a sculpted and relaxed face.
Use a Clean and Prepped Face
Before using your Gua Sha tool, make sure your face is clean and free of any makeup or oils. A clean base ensures the tool glides smoothly over your skin without pulling.
Use a gentle cleanser and apply a light facial oil or serum to create a smooth surface.
Apply Gentle Pressure
Gua Sha should be performed with light pressure. Avoid dragging the tool too firmly, as this can cause irritation.
Instead, use gentle, sweeping motions to avoid stretching the skin, which could lead to sagging over time.
Like The Style Trunk’s content? Follow us on
Follow the Right Technique
Start from the center of your face and move outward in upward motions. Use the tool to gently glide along your jawline, cheekbones, and under your eyes.
Focus on areas where tension tends to build up, like the jaw, temples, and forehead.
Target Key Pressure Points
Gua Sha isn’t just about sculpting the face; it also targets pressure points that help release tension. Areas like the temples, under the cheekbones, and along the jawline are especially effective.
Applying gentle pressure to these points can promote relaxation and reduce puffiness.
Move in Upward Motions
To enhance the lifting effect, always move the Gua Sha tool in upward strokes. This helps stimulate lymphatic drainage, promoting a more sculpted and defined look.
Avoid dragging downward, as this can encourage sagging.
Like The Style Trunk’s content? Follow us on
Incorporate Facial Oil
Using a facial oil or serum while performing Gua Sha helps the tool glide effortlessly across your skin. Oils create a barrier that prevents friction, ensuring the technique is smooth and effective.
Plus, they nourish the skin during the process.
Focus on Lymphatic Drainage
Gua Sha helps stimulate lymphatic drainage, which reduces puffiness and boosts circulation. Focus on areas like the jawline, under-eye area, and temples, as these are key zones where lymph tends to build up.
Use the Right Tool
Choose a Gua Sha tool made from natural materials like rose quartz or jade, known for their cooling and soothing properties. These materials enhance the relaxation effect and are gentle on the skin.
Like The Style Trunk’s content? Follow us on
Be Consistent with Your Routine
Consistency is key when using Gua Sha. Aim for daily or every-other-day use to see lasting results. Over time, your skin will appear more sculpted, relaxed, and radiant.
Pair with a Relaxing Routine
Integrate Gua Sha into your self-care routine, especially in the evening. A few minutes of Gua Sha massage can help reduce stress and leave you feeling relaxed and refreshed before bedtime.
More from The Style Trunk
- The 20 Best Haircuts for Low-Maintenance Women
- Why These 20 Beloved Christmas Specials Are Missing From Today’s Holidays
- Discover 19 Jaw-Dropping Short Hair Transformations for Your Next Cut
- 25 Chic Short Haircuts for Women Over 60 to Look Younger
- 19 Glamorous Supermodels That Made the 80s Look Iconic
Like The Style Trunk’s content? Follow us on
